We see coffee as something that energizes us, and CBD as something that calms us down. In that regard, it seems almost counterproductive to mix the two substances together. Won’t CBD counteract the effects of caffeine? Won’t caffeine ruin the effects of CBD? As it turns out, CBD coffee might actually be the best of both worlds: a substance that energizes you, while helping you stay grounded and focused. Here’s what the research says, how it works, and how to make CBD coffee at home.
What is CBD coffee?
CBD coffee is a beverage that’s made by mixing some type of CBD extract in coffee. The CBD extract can be added straight to a cup of coffee, or to coffee grounds. You can find CBD coffee in specialized shops, in a few innovative coffee shops, and online.
Today, CBD coffee is more popular than ever. But is it just part of a fleeting trend, or a genuinely useful invention?
What happens when you take CBD and caffeine together?
Both CBD and coffee alter the way that your brain works in subtle ways. For example, caffeine boosts alertness, focus, and energy. On the other hand, CBD can make you feel more calm and relaxed. But when you mix the two together, some of these effects change slightly.
To start with, CBD counteracts some of the unwanted effects of coffee. Although coffee is a well-loved molecule, it can have some negative side-effects. For example, it can cause anxiety, jitteriness, high blood pressure, and eventually addiction.
CBD can downplay the anxiety caused by coffee, giving you the same levels of energy, without the nervous feeling. According to studies like this one, CBD could also lower blood pressure, which again would counteract the effects of coffee. Finally, some research suggests that taking CBD could be useful to break up addictions. CBD could stop caffeine from releasing so much dopamine into your brain, making it less habit-forming. So if you decide to take CBD with your coffee, you might find you don’t come to rely on it nearly as much.
So in a way, taking CBD and coffee together really gives you the best of both worlds. You maintain the energizing effects of coffee, but with none of the anxiety or other harmful side-effects.
How to make CBD coffee?
Making CBD coffee at home is easy. All you’ll need is a cup of coffee and some CBD oil tincture! Make coffee like you usually would, and add a few drops of CBD tincture at the very end. If you don’t want to mix the two, you could also just drink coffee and take CBD afterward—they will mix together in your stomach just the same!
Can I put CBD oil in my coffee?
Yes, and it’s actually a good idea. Just be aware that because CBD oil isn’t water-soluble, it won’t blend in very well. You can expect the CBD oil to float to the surface of your cup of coffee. It may not give you the smooth texture you’re looking for, but it’ll certainly do the job!
CBD and caffeine products: what you need to know
If you enjoy drinking coffee, then adding some CBD to it can really transform the experience for the better. If you’re not used to drinking coffee or are trying to quit however, you may want to go for CBD products that contain caffeine instead. These products often give you long release caffeine and make it easier to see how much you’re taking—so they can actually be a lot better for you!
1. CBDfx CBD + CBG Morning Capsules with Caffeine
These CBDfx capsules are made with a unique blend of CBD and CBG, as well as caffeine, vitamins, curcumin, and astragalus root extract. Why all these ingredients together? Simply because CBDfx wanted to create a daily CBD supplement that supports your overall mental and physical health, while keeping your energy levels up.
Although it isn’t nearly as well known as CBD, CBG is a molecule with a lot of scientific backing. Studies show that it’s great at fighting anxiety, as well as relieving inflammation, pain, and nausea. Taken with CBD, the effect of both molecules gets even stronger thanks to the “entourage effect”.
The caffeine in these capsules is a patented type of extended-release caffeine, meant to keep you awake and alert for hours on end. This makes it vastly superior to coffee in the sense that it won’t create an energy crash. And for even more focus, the capsules also contain L-tyrosine, an amino acid which is known to reduce stress and enhance your cognitive abilities.
Each capsule contains 15mg of CBD and 75mg of extended-release liquid stable caffeine. These are medium doses of both CBD and caffeine, making the product perfect for everyday use. If you’re looking for a CBD-based alternative to your morning cup of coffee, we think this affordable product is well-worth considering.
- High-quality, broad-spectrum CBD extract
- Energizing terpene blend
- Extended-release caffeine
- Comes in plastic packaging
- Large-sized capsules