Many of us experience mood swings at some point in our lives. They could be due to difficult situations at home or at work, hormonal changes, or more complex mental health problems. Regardless of their causes, mood swings can make us feel like we’re being controlled by our emotions. For those who are looking for a natural way to relieve these swings, CBD for mood is a great solution.
Studies have shown that CBD can relieve many mood-related conditions and make us feel more balanced. It makes us feel calmer when we are agitated, and more energetic when we suffer from lethargy.
In this article, we’ll go over the benefits of choosing a topical CBD product to help with your mood swings, and we’ll present to you our favorite products that you can use to support your mental health.
Why use CBD cream for mood swings? Here are our top 3 reasons
When you’re dealing with difficult mood swings, you want a product that takes effect right away. Using a topical CBD product is perfect for that. It’s much faster to show results than CBD edibles, and a lot safer than other fast-acting CBD products that you vape or smoke.
By applying a small amount of a high-potency CBD cream to your temples, you can expect to feel more balanced in just 10 to 15 minutes. It’s also very easy to reapply it throughout the day so you can keep on getting the relief you need for as long as your mood is acting up.
2. It’s a natural antidepressant
Studies have found that CBD shows great potential as a natural antidepressant. Scientists suggest that’s because it affects our endocannabinoid system, one of the biological systems that is responsible for regulating our mood.
When you’re feeling down, CBD can brighten your mood and give you the motivation you need to face the day. So if your mood swings are making it difficult for you to stay on top of things, using CBD throughout the day could be a great way to counter that.
3. CBD fights anxiety and restlessness
Mood swings can make us feel unnecessarily stressed. They can even stop us from getting the sleep that we need. CBD works well at relieving these symptoms because it has anxiety-fighting properties, as dozens of studies have shown.
Applying CBD to your temples is a great way to experience relief from anxiety in a matter of minutes. And if you’re looking for even deeper relaxation, we suggest using CBD cream to give yourself a back and shoulders massage. It’s the perfect way to get CBD into your system while relaxing your muscles and tendons.
Whether you want a high-potency topical product that you apply to your temples or a cream that’s perfect for the whole body, there are a lot of great options out there. We’ve narrowed them down to just three that we consider the most effective for relieving mood swings.
1.Premium CBD Salve Stick by Joy Organics
It’s a thick balm that comes in an easy-to-use package that will fit right into your purse or pocket. Use it to apply to your temples and forehead when you need relief from uncontrollable emotions.
Considering its small 0.5-oz size, the 250 mg of CBD that it contains is impressive. This is a potent product that will last you a while. The CBD in this stick is organic, GMO-free, U.S-grown, and third-party tested to ensure quality. All of the other ingredients match this quality. It contains organic jojoba and hemp seed oil for a light, non-oily finish, and beeswax for texture.
If being able to reapply CBD throughout the day is important to you, we think this is a great, simple product that will serve you well.
- Very convenient portable format
- Natural ingredients
- Absorbs fast
- Completely unscented
- Low CBD potency
- Price per milligram of CBD is higher than average
2.Hemp Salve 750 mg by Endoca
It contains 750 mg of CBD in a 30-ml jar, making it one of the most powerful products we’ve seen so far. Its potency makes it easy to use in small amounts. If you’re not planning on giving yourself a full massage with CBD lotion every day, you may prefer to apply a small dollop of this balm to your temples in the mornings and evenings. The effects will be the same!
In terms of quality, this is a very reliable product that uses only natural ingredients. The CBD in it is organic, GMO-free, third-party tested, and GMP-compliant (best manufacturing practices, which is the highest grade of manufacturing out there). The other ingredients, which include coconut oil, hemp seed oil, and beeswax, are also organic and high-quality.
One of the things which we really like about this balm is that it strikes a good balance with a scent that is invigorating and fresh, but subtle enough that you don’t mind putting it on your face.
This product may be one of the most expensive on our list, but it also offers the best value for your money. Considering that it contains 750 mg of CBD, the $64 price tag is fully justified. Not to mention, it’s such a dense and potent product that you can expect to use it for months on end before it finishes.
- High potency
- Natural ingredients
- Dark glass container
- Long-lasting product
- Not unscented (smells of lemon and vanilla)
- Not the cheapest product on our list
3. CBD Calming Balm by CBDfx
Naturally, it contains CBD, and some of the highest quality you can find. CBDfx uses only organic, third-party tested CBD to guarantee reliable effects and the greatest possible purity. But that’s not the only relaxing feature of this product. It’s made with rich grapeseed and avocado oils as well as shea butter for a naturally soothing texture. More importantly, it contains lavender, chamomile, and tea tree essential oils, which give it a naturally calming scent.
The essential oils in this product might do even more than adding fragrance. Studies have shown that smelling lavender and chamomile can really relax us and make us feel more balanced when our moods are unstable. Studies also show that the terpenes in essential oils can strengthen the effects of CBD thanks to the way those molecules act together, what we call ‘“the entourage effect.”
If you’re looking to combine the benefits of CBD with those of aromatherapy, we think this is the perfect product for you. A 2-oz jar contains 750 mg of CBD, which is a relatively high potency. This means you don’t need to use a lot to feel its calming properties. And for just $39.99, the price per milligram of CBD is exceptional. If you’re looking for a product that gives you good value for your money, feels good, and smells good, we believe this is the one for you.
- Pleasant scent thanks to essential oils
- High potency
- Great value for money
- Opaque container
- Not the easiest texture to spread
- Peppermint essential oil creates a cooling sensation some people don’t like
4. Elixinol Full-Spectrum Hemp Balm
People who suffer from mood swings can really benefit from a full-spectrum product. Unlike products that are made with CBD isolate or broad-spectrum CBD extract, full-spectrum products contain all of the cannabinoids and terpenes naturally found in cannabis. Many of these molecules, including THC, have mood-boosting properties that make it interesting for people with mood disorders. And you don’t have to be worried about this product getting you high either, the percentage of THC is low enough that you can feel its anxiety-reieving properties without the psychoactive effects.
In terms of texture, this is a rich, creamy balm that’s best suited for applying on small areas of skin. We recommend it to those looking to use CBD topicals on their temples, or on their necks and shoulders. Because it can be very strong (its potency goes up to 500mg of CBD per tub), you won’t need to use a lot. As such, it can be a very good, long-lasting investment.
One of the other things which we really like about this product is its gentle smell. Made with lemon peel, eucalyptus, and wintergreen essential oils, its scent is both refreshing and calming. But don’t worry, it doesn’t lingre too long so you won’t get tired of it!
Get this CBD cream in a 50mg, 250mg, or 500mg version. If you know CBD is something you use on a daily basis, we recommend going for the higher potency creams. After all, these offer some of the best price per milligram of CBD thtat we’ve seen so far.
- Fresh and pleasant scent
- All-natural ingredients
- Different available potencies
- The texture is on the thick side
- May take longer to ship than other products
5. Charlotte’s Web Massage Therapy Pain Relief Oil
With this Charlotte’s Web massage oil, you can even get the usual mood-lifting benefits of a massage and a dose of CBD all at once! Made with 200mg of CBD, this is a medium-strength product that’s perfect for everyday use.
In this oil, you’ll find only natural ingredients. Those include hydrating argan, coconut, and jojoba oil, pain-fighting camphor and menthol, and essential oils of myrrh and frankincense. Together, these ingredients make this oil a joy to use: the texture is thin and not too “oily”, the scent is rich and earthy, and it’s great at relaxing every muscle in your body.
As with all Charlotte’s Web products, it’s third-party tested for quality. This means that an independent laboratory has reviewed the contents of the hemp extract. As a result, this product is also guaranteed THC-free. If you’re looking for a more “fun” product that smells great and is easy to apply, this is one we highly recommend.
- Broad-spectrum CBD extract
- Great texture
- Rich scent
- Absorbs fast without leaving a residue
- Only contains 200mg of CBD
- Spend minimum to get free shipping