Although CBD oil is more and more popular, many people still struggle to understand how it works. And for good reason! The science behind CBD isn’t always intuitive, so it’s normal to have questions. In this FAQ, we’re answering some of the most common questions people have about CBD oil.
What is CBD oil?
CBD oil is a product that contains CBD extract and a carrier oil. CBD extract is a product that’s made by extracting cannabinoids from the hemp plant. In the process of extraction, manufacturers separate the molecules found in cannabis from the plant matter (buds, leaves, stalks) so that only active particles remain.
There are a few different ways to extract CBD. The most common one is CO2 extraction, which uses CO2 to extract the molecules in hemp. CBD can also be extracted using a number of solvents such as alcohol or ethanol.
To make CBD oil, this extract is then mixed with a carrier oil such as hemp oil or coconut oil. The resulting product is a phytocannabinoid-rich oil which usually has a deep green color and an herbal taste and smell.
What is CBD oil good for?
When you apply CBD cream to your skin, you can usually start to feel effects in just 5 to 15 minutes. The most vivid one is a strong sense of relaxation around the area where you applied the product. You’ll feel that your muscles get relaxed, and that tension leaves your skin. CBD cream also has a calming effect. So when you apply it, you feel relief from inflammation, irritation and more. You’ll also notice that you feel more relaxed mentally. As CBD enters your system, it naturally lifts up your mood and reduces anxiety. As a result, applying CBD cream can make it a little easier to go about your day.
What is CBD oil good for?
It would be hard to make a complete list of all the benefits of CBD oil! Over the years, scientists have found that CBD oil is effective in relieving pain, anxiety, inflammation, itching, nausea, and more.
CBD oil is particularly useful in relieving pain conditions. There has been a lot of research showing that it’s good for people with arthritis and neuropathic pain. It’s also commonly used to relieve muscle cramps, sore muscles, period cramps, chronic pain, and migraines.
As an anxiety-fighting molecule, CBD can also be used to relieve chronic anxiety, social anxiety, and panic disorders. It’s also shown a lot of potential in the treatment of depression, OCD, and PMS, and it could also help people with sleep disorders like insomnia or agitated sleep.
CBD is one of the cannabinoids with the most anti-inflammatory properties. As a result, CBD oil can be used to relieve symptoms of inflammatory conditions like Crohn’s disease, eczema, arthritis, psoriasis, and lupus.
In everyday life, CBD oil can be used to relieve sunburns, help with wound healing, nausea, and allergies. To find out whether CBD oil could help with the condition(s) you suffer from, you can enter its name in the search bar above.
How does CBD oil work?
When you take CBD oil (either by placing drops under your tongue, consuming it with food, or applying it to the skin), the CBD molecules reach receptors in your body. These receptors are called endocannabinoid receptors. CBD has the ability to bind with these receptors in a way that gives a boost to your whole endocannabinoid system (ECS). The ECS is a biological system that is responsible for regulating the way your body manages pain, stress, inflammation, appetite, mood, and more.
As CBD molecules bind with your CB1 and CB2 endocannabinoid receptors, your endocannabinoid system starts to run more smoothly. As a result, you’ll experience relief from pain, inflammation, anxiety, and more.
Although there is no right or wrong way to take CBD, different methods of application will lead to different results. For example, putting CBD on your skin will give you more relief in that particular area, as the molecule reaches endocannabinoid receptors in a specific region. By contrast, when you take CBD sublingually (by placing drops under your tongue), the CBD enters your bloodstream and provides relief in a more global way.
How do I use CBD oil?
CBD oil is one of the most versatile CBD products out there. The most common way to take it is to place drops of CBD oil under your tongue. This is known as “sublingual administration.”. It’s a good way to take CBD because it allows the molecule to reach your bloodstream through the sublingual gland. This is a relatively fast process, and you can expect to feel results just 15 to 30 minutes after taking it.
Many people dislike the strong taste of CBD, which is why it’s also popular to mix CBD oil with food. The results you’ll experience with that method are a little different. It takes longer for your body to process CBD oil when you ingest it, so you may have to wait up to an hour or two to experience its benefits. However, this method gives you more long-lasting effects. It’s also a great way to take CBD for people with digestive conditions such as IBS, as it releases more CBD in to the digestive tract.
Finally, there is also the option of applying CBD oil to the skin. You can apply CBD oil directly to your skin or mix it in with a moisturizer. With this method, CBD molecules can reach your endocannabinoid receptors much faster, and you can see results in just 10 to 20 minutes. It’s a method that can be particularly beneficial to people who experience pain in a particular area (because of arthritis, tendonitis, or sciatica, for example…) and for those with skin conditions.
How do I use CBD oil for pain?
Using CBD oil for pain isn’t difficult. It’s all about finding the dosage that works for you, as well as a suitable method of admission. For most people, placing drops of CBD oil under the tongue is the most effective method of delivery. It works fast and makes CBD more “bioavailable”, as fewer of the molecules will be filtered out by the liver than if you swallow it directly.
For people who experience pain in a specific area, such (as with period cramps or sore muscles), it can be beneficial to apply CBD directly to the skin. This allows the molecules to be delivered into your system faster, which is how you can feel relief in just 10 to 15 minutes.
Finding the dose that works for you can be a little tricky. There are dosage guides out there, but the best method still remains trial and error. Start taking a relatively low dose of CBD, and increase progressively until you find the dosage you need. But do keep in mind that it’s important to take CBD oil daily in order to get the best possible results. This allows CBD to build up into your system consistently so that you end up needing to take less.
How long does it take for CBD oil to work?
When you place drops of CBD oil under your tongue, it may take anywhere from 15 to 30 minutes to take effect.
When you take CBD oil with food, it could take much longer. It depends a lot on what else you have eaten that day. Expect to wait 30 minutes to an hour before you can feel effects.
If you choose to apply CBD straight to your skin, the results can be almost instant. After just five minutes, you can start to feel the effects of the molecules. And after 10 to 20 minutes, you will be feeling the full effects of the product.
1. Joy Organics Full-Spectrum CBD Oil Reviews
This highly concentrated CBD salve by Endoca is one of our all-time favorite topical CBD products. With 750mg of CBD in a 30-mL jar, it’s a balm that shows great results without needing to use a lot of product. We think it’s perfect for strong pain, inflammatory skin conditions like eczema and psoriasis, and mental health conditions like anxiety and depression.
In terms of ingredients, you can’t find much more natural and simple than this balm. It’s made with all-natural and organic ingredients, including coconut oil, hemp seed oil, beeswax, vitamin E, lemon essential oil and vanilla extract. The balm even bears a food-safe label, meaning it’s so pure you could even eat it!
In terms of consistency, expect a balm on the thicker side, roughly similar to a lip balm. That makes it ideal to apply to small areas of skin (like your temples or your hands). But if you’re looking for a balm that’s easy to apply on larger areas, it may not be for you.
Finally, it comes with all the labels we look for: organic, GMO-free, CO2-extracted, third-party tested. It’s a great, high-quality product that we highly recommend to anyone looking for a simple and high-potency CBD balm.
- Full-spectrum CBD extract
- Great flavor
- Under 0.3% THC
- Three potency options available
- Strong hemp taste
- No flavor options
2. Endoca Raw CBD and CBDa hemp oil 1,500 mg
With this oil, Endoca deliver one of the purest CBD products we’ve ever seen. This tincture is called a “raw” hemp oil because it hasn’t been heated or overly processed during extraction. This allows it to retain more cannabinoids and terpenes than other products.
For example, this tincture contains much higher amounts of CBDa. CBDa is a phytocannabinoid with many of the same virtues as CBD: it can relieve anxiety, fight inflammation, and relieve pain. Unfortunately, most products don’t contain any CBDa because it gets destroyed by heat during the extraction process. This raw Endoca tincture contains high amounts of both CBD and CBDa, making it perfect for people with inflammatory conditions or mental health ones.
Because the product is really strong (1,500mg of CBD in 30mL!), most people will only need to take a few drops every day. This makes it a potentially very long-lasting product that will deliver effective results. We highly recommend it to anyone who looks for quality and potency above all else.
- Full-spectrum CBD extract
- Great flavor
- Under 0.3% THC
- Three potency options available
- Some may dislike its sweet taste
- No international shipping
3. CBDfx Wellness 2:1 Tincture CBD + CBG
This CBDfx tincture contains a unique blend of CBD, CBG, and terpenes for better pain-fighting benefits. CBG is a phytocannabinoid that’s been showing a lot of potential in recent years. Some even call it “the new CBD!” Most of the claims around this cannabinoid revolve around it relieving pain, relaxing muscles, and relieving anxiety. Combined with CBD, it makes for a great product for anyone with chronic pain or chronic anxiety.
As well as containing both CBD and CBG in a 2:1 ratio, it’s also full of helpful terpenes. Terpenes are cannabis molecules that can also have interesting properties (pain relief, anxiety relief, extra energy…) And they’ve even been found to make the effects of CBD stronger thanks to the “entourage effect”.
Like all CBDfx products, this tincture is organic, CO2-extracted, and third-party tested. It also comes in a few different potency options, ranging from 500mg to 4,000mg of CBD per bottle. And considering its price per milligram of CBD, it’s one of the products with the best value for money too.
- Rich in CBG
- Contains coenzyme Q10 and curcumin
- Four strengths available
- Great value for money
- Not for you if you don’t like the sweet taste of stevia
4. CBDfx CBD + CBN Oil Calming Tincture
But although it’s not as “trendy”, it’s a really valuable molecule, particularly in the field of mental health.
As research has shown, CBN is particularly useful when it comes to promoting restful sleep. This can make it very useful for people with depression, who frequently suffer from insomnia or broken sleep. It’s also an anxiety-fighting molecule, which may help with everyday stress and more serious conditions like generalized anxiety or panic disorder.
In this oil, you’ll find CBD, CBN, and a special blend of terpenes, which have been selected for their calming properties. The resulting product is a well-rounded tincture which is perfect for people with many kinds of mental health conditions, including depression.
In terms of quality, it’s an organic, GMO-free product that comes with third-party certificates. You can get it in four different strengths, depending on the severity of your condition. And bear in mind that the more potent the product, the better the price per milligram of CBD. So if you’re someone who takes CBD oil on a daily basis, it may be worth investing in one of their stronger options.
- Broad-spectrum CBD extract
- Contains a special anxiety-fighting terpene blend
- High in CBN
- Dark glass bottle with dropper
- Four potencies available
- Sweetened with stevia