Over recent years, CBD has become more and more popular among people who suffer from mental health problems. Whether you’re stressed at work, feeling down, an insomniac, or suffering from any other kind of anxiety or mood disorder, CBD may be able to help with anxiety and depression. The cannabis molecule is non psychoactive, but it has the potential to make you feel calmer, happier, and more grounded.
At The Best CBD Creams, we use our experience with the world of CBD to help you make better choices. We’ve created dozens of articles explaining how CBD works on different conditions, and which products can give you the best results.
Does CBD help with anxiety and depression?
Yes! Many studies have shown that CBD can work as a natural anti depressant and anti anxiety molecule. It works by giving a boost to the endocannabinoid system, a biological system that is responsible for managing your mood and stress response, among other things. When you take CBD—whether as an oil, as a cream, or as a capsule—it sends signals to this system which can lift up your mood and make you feel calmer.
For more in depth information on the benefits of CBD for specific mental health symptoms, make sure to check our targeted articles.
Finding the right type of CBD for depression and anxiety
When taking CBD for the first time, you have to decide what product you want to get. With so many options out there, it can be a hard decision. You have CBD oil, CBD capsules, CBD bath bombs, even CBD soda or exercise clothes. While it’s clear that some products are more serious than others, it can be harder to choose between three broad categories of products: those you take through the mouth, those you smoke or vape, and those that absorb through the skin.
When you apply CBD to your skin, it offers very fast results. Just 5 to 10 minutes after using CBD cream, you can already feel less anxious or less down. Today, few people use topical CBD products for mental health. But applying a strong CBD balm to your temples or forehead is actually one of the safest and fastest ways to experience relief from your mental health symptoms.
When you place drops of CBD oil under your tongue, it also absorbs very quickly. After just 10 to 15 minutes, you can start feeling its effect. CBD oil is a great product because it’s very versatile, affordable, and only contains a few simple ingredients.
There is also the option of taking CBD edibles like popping CBD capsules or mixing CBD with your food. This method provides slower results since the CBD has to pass through your digestive system before it is absorbed into your bloodstream. However, it’s a method that gives you steady relief for more hours—which is why it can be great for people with chronic mental health conditions.
Finally, there is the option of smoking or vaping CBD. Because of the risks for your respiratory system, this isn’t something we recommend. But it is a fast way to get relief from depression and anxiety, on par with CBD cream.
Find out more and discover the best products!
On our website, you’ll find a lot more information on using CBD for anxiety and depression. You’ll also be able to find reviews for a lot of diverse products like balms, ointments, capsules, and oils. These are all products that we’ve selected with user experience in mind, looking at quality certificates, taste, texture, and potency. So if you’re still curious about which products to use, make sure to check out all of our review articles!