When it comes to taking CBD, you have a lot of options: you can smoke it, vape it, apply it to the skin, take it under the tongue, and, most simple of all, you can eat it. CBD edibles are products that contain CBD extract and are meant to be eaten like normal food. This category includes products like CBD gummies (by far the most popular type of edible), CBD candy, CBD infused cooking oil, CBD peanut butter, CBD hot sauce…the list goes on!
In this article, we explore a few of the most common questions about CBD edibles. Questions like what are CBD edibles? How can you make them at home? How long does it take for CBD edibles to kick in? We’ll also share with you some of our favorite CBD edibles on the market, for those of you who prefer to buy them ready-made.
What are CBD edibles?
What are CBD edibles? They usually contain some form of CBD extract (which can be full spectrum, broad spectrum, or isolate), mixed in with other food ingredients. Because this definition is so simple, it means that a lot of things could be CBD edibles. In fact, some chefs create whole menus with foods that are infused with CBD, including vegetable salads, elaborate sauces, and delicious desserts.
No matter what you use as a basis for CBD edibles, the science of how they work is the same. When you eat a CBD edible, the CBD molecules start to be processed in your digestive tract. From there, they eventually reach your bloodstream, making them able to bind with endocannabinoid receptors found all over your body.
Because the CBD molecules spend a long time in your digestive system, you’ll feel the strongest results around that area. This means that CBD edibles are particularly good at helping people with stomach upsets or digestive issues. However, because they eventually reach your whole system, they can help virtually anyone who suffers from pain, anxiety, or inflammation.
How to make CBD edibles: making CBD oil edibles at home
Making CBD oil edibles at home is simpler than you’d think. On a very basic level, stirring some CBD oil into a hot chocolate is “making CBD oil at home”. You may choose to make more elaborate recipes, but the basic principle remains the same: you are mixing CBD oil with other food ingredients to create a CBD product.
To make successful CBD edibles, there are a couple of rules that you need to follow. First, it’s important to use a high quality CBD oil tincture. Preferably, choose something strong which you won’t need to use a lot of to make your edibles. The second rule is to not heat up the oil (or barely). So it’s not a great idea to make CBD cakes that you have to bake in the oven for a long time. Rather, you could try adding CBD oil to a no bake cheesecake, or to cold recipes like salad dressing.
Finally, remember to keep it fun and creative. Why not try a CBD smoothie? Or mixing CBD together with peanut butter and chocolate for a tasty bread spread? You can find a lot of recipes for CBD oil edibles on the internet, but the best source of inspiration remains your own imagination!
How long do CBD edibles last?
Industrial CBD edibles usually last a long time (up to a year or two) because they are made with some very stable ingredients. However, if you choose to make them yourself, they usually won’t last for longer than a week or two.
There are a few factors that will affect how long do CBD edibles last. For example, products that you keep in the fridge or in a dark closet can last you much longer. But if you let your CBD edibles be exposed to light, air, or heat, they can start to go bad a lot faster.
To summarize, respect the use by date on CBD edibles that you buy, keeping in mind that their shelf life is usually pretty long. And when making CBD edibles yourself, be aware of what ingredients you use, keep the edibles in a cool, dark spot, and don’t keep them for longer than a couple of weeks.
How long does it take for CBD edibles to kick in?
Depending on how full your stomach is, and how fast your body processes food, CBD edibles can take between 30 minutes to 2 hours to kick in. We know, it’s a big difference! If your stomach is relatively empty, CBD edibles can kick in much faster. But because CBD molecules won’t have as many fat molecules to bind with nearby, the effects might actually be weaker. So although it’ll take longer to feel effects, we recommend taking CBD edibles together with a meal, to maximize their bioavailability.
Buying CBD edibles: Our top picks
Buying ready made CBD edibles has a lot of benefits: those products last for longer, are made professionally, and the amount of CBD in each serving size is a lot more stable. Want to give them a try? Here are our favorite products:
1. Joy Organics CBD Gummies
These Joy Organics CBD gummies have a delicious strawberry lemonade or green apple flavor. They contain just 10mg of CBD per serving, making them suitable for CBD beginners as well as teenagers and children.
What we really like about this product is that all of the ingredients are natural. Although it looks and tastes a lot like candy, it’s actually pretty healthy. It’s made with organic cane sugar, fruit and vegetable juice, as well as 100% natural plant-derived flavoring.
Although they’re not very strong in CBD, the CBD they do contain is very high-quality. The hemp extract is organic, GMO-free, CO2-extracted, and third-party tested. And because it’s a broad-spectrum extract, it also contains other cannabis molecules. For example, cannabinoids like CBG or CBN, and terpenes like caryophyllene or limonene. All of these molecules can make the effects of CBD stronger thanks to the “entourage effect”, giving you a lot more powerful results. If you’re looking for high-quality CBD edibles that also taste great, give these ones a try!
- Broad spectrum CBD extract
- Rich in terpenes
- Tasty flavors
- High in sugars
- Doesn’t ship internationally
2. CBDfx Gummy Bears 1500 mg
In these berry flavored edibles by CBDfx gummy bears, you’ll find only natural ingredients and a high quality CBD extract. They are made with organic cane sugar, water, pectin, natural flavors, and even tomato (which gives them their beautiful red color!)
In terms of potency, these aren’t the strongest product out there. One gummy contains just 5mg of broad spectrum CBD, which is considered a low dose for adults. This means that they’re perfect for people who need a little everyday support, but might not be enough for those with strong pain or inflammatory conditions like Chron’s or arthritis.
The broad spectrum hemp extract that they contain is organic and GMO free, which is still relatively rare for CBD edibles. It’s also been third-party tested, giving you a guarantee that it really contains the amount of CBD that it claims to. If you’re after tasty edibles that are high-quality and not too strong, give these ones a try. They’re one of the best we’ve seen so far!
- Great flavor
- All-natural ingredients
- Broad-spectrum hemp extract
- Good value for money
- High in sugar
- Clear container
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